{"id":10000125,"date":"2017-04-04T16:51:35","date_gmt":"2017-04-04T14:51:35","guid":{"rendered":"http:\/\/madamesuccess.com\/?p=10000125"},"modified":"2017-05-17T21:10:09","modified_gmt":"2017-05-17T19:10:09","slug":"jessamyn-stanley-yoga-book-review","status":"publish","type":"post","link":"http:\/\/madamesuccess.com\/ru\/jessamyn-stanley-yoga-book-review","title":{"rendered":"\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438: \u041d\u0435 \u0431\u043e\u0439\u0441\u044f, \u0412\u043e\u0437\u044c\u043c\u0438 \u041a\u043e\u0432\u0440\u0438\u043a \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u041b\u044e\u0431\u0438 \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e"},"content":{"rendered":"<p>\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u042e\u0420\u0415\u0412\u0418\u0427<br \/>\n<span class=\"dropcap\">\u0414<\/span>\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438, \u0430\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433\u0438 \u043e \u0439\u043e\u0433\u0435 &#8220;\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u041a\u0430\u0436\u0434\u043e\u0433\u043e \u0422\u0435\u043b\u0430&#8221; (&#8220;Every Body Yoga&#8221;) \u043d\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0437\u0443 \u0445\u0443\u0434\u0435\u043d\u044c\u043a\u043e\u0439, \u0441\u0432\u0435\u0442\u043b\u043e\u043a\u043e\u0436\u0435\u0439 \u0439\u043e\u0433\u0438\u043d\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u0430\u043a \u0447\u0430\u0441\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043d\u0430 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445 \u0432 \u0421\u043e\u0446\u0441\u0435\u0442\u0435\u044f\u0445.<br \/>\n\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0439\u043e\u0433\u0438, \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d, \u0431\u0435\u0437\u0430\u043f\u0435\u043b\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u0430\u043a &#8220;\u0436\u0438\u0440\u043d\u0430\u044f, \u0447\u0451\u0440\u043d\u0430\u044f \u0438 \u0441\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u043d\u0435 \u0442\u043e\u0442 \u0442\u0438\u043f \u0443\u0447\u0438\u0442\u0435\u043b\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0432\u044b \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445 \u0439\u043e\u0433\u043e\u0439.&#8221;<br \/>\n<!--more Keep on reading!--><\/p>\n<h2 style=\"text-align: center;\">\u041a\u0430\u043a \u0436\u0435 \u044d\u0442\u043e\u0439 \u0436\u0438\u0440\u043d\u043e\u0439 \u043a\u043e\u0440\u043e\u0432\u0435 \u044d\u0442\u043e \u0443\u0434\u0430\u0451\u0442\u0441\u044f?<\/h2>\n<p class=\"p1\">\u041a\u043e\u0433\u0434\u0430 \u044d\u0442\u0430 \u043f\u043e\u043b\u043d\u0430\u044f \u0434\u0435\u0432\u0443\u0448\u043a\u0430 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u043e\u043f\u0430\u043b\u0430 \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0411\u0438\u043a\u0440\u0430\u043c \u0439\u043e\u0433\u043e\u0439, \u043e\u043d\u0430 \u043e\u0447\u0435\u043d\u044c \u0441\u0442\u0435\u0441\u043d\u044f\u043b\u0430\u0441\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u043b\u0430\u0441\u044c \u0432 \u0441\u0432\u043e\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044f\u0445, \u0438 \u043f\u0440\u0438\u0448\u043b\u0430 \u043a \u0432\u044b\u0432\u043e\u0434\u0443, \u0447\u0442\u043e \u0439\u043e\u0433\u0430 \u043d\u0435 \u0434\u043b\u044f \u043d\u0435\u0451.<\/p>\n<figure id=\"attachment_9999809\" aria-describedby=\"caption-attachment-9999809\" style=\"width: 1632px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.instagram.com\/p\/BSckPTej1nU\/?taken-by=mynameisjessamyn\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9999809 size-full\" title=\"@Mynameisjessamyn Instagram Post Jessamyn Stanley\" src=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley.png\" alt=\"Mynameisjessamyn Instagram Post Jessamyn Stanley\" width=\"1632\" height=\"1194\" srcset=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley.png 1632w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-300x219.png 300w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-768x562.png 768w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-1024x749.png 1024w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-125x90.png 125w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-340x249.png 340w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-450x329.png 450w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-850x622.png 850w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-Post-Jessamyn-Stanley-683x500.png 683w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/a><figcaption id=\"caption-attachment-9999809\" class=\"wp-caption-text\">\u041f\u043e\u0441\u0442 \u0438\u0437 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0430 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d @mynameisjessamyn<\/figcaption><\/figure>\n<h2 class=\"p1\" style=\"text-align: center;\"><\/h2>\n<p class=\"p1\">\u041f\u0440\u043e\u0448\u043b\u043e \u0432\u0441\u0435\u0433\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u0438 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0430\u0441\u0430\u043d \u044d\u0442\u043e\u0439 \u043a\u0440\u0443\u043f\u043d\u043e\u0439 \u0447\u0435\u0440\u043d\u043e\u043a\u043e\u0436\u0435\u0439 \u0434\u0435\u0432\u0443\u0448\u043a\u0438 \u0432 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043e\u0431\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0449\u0435\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435, \u0441\u0442\u0430\u043b\u0438 \u0432\u0441\u0435\u043c\u0438\u0440\u043d\u044b\u043c \u0444\u0435\u043d\u043e\u043c\u0435\u043d\u043e\u043c. \u0423 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438 \u043f\u043e\u0447\u0442\u0438 300 \u0442\u044b\u0441\u044f\u0447 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u043e\u0432 \u0432 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0435 <a href=\"https:\/\/www.instagram.com\/mynameisjessamyn\/\">@mynameisjessamyn<\/a>, \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u043f\u0440\u0438\u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u0435\u0451 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b, \u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u0441\u043e\u0432\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043c\u0438\u0440\u0430 \u0434\u0435\u043b\u0430\u044e\u0442 \u043e \u043d\u0435\u0439 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438. \u041a\u0430\u043a \u0435\u0439 \u044d\u0442\u043e \u0443\u0434\u0430\u043b\u043e\u0441\u044c?<\/p>\n<p class=\"p1\">\u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0438\u043c\u0435\u0435\u0442 \u0438 \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443. \u041f\u043e\u043a\u043b\u043e\u043d\u043d\u0438\u043a\u0438 \u0438 \u043f\u043e\u0434\u043f\u0438\u0441\u0447\u0438\u043a\u0438 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0441\u0442\u0430\u043b\u0438 \u0443\u0437\u0430\u0432\u0430\u0442\u044c \u0435\u0451 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435, \u0435\u0439 \u043f\u0438\u0441\u0430\u043b\u0438 \u043f\u0438\u0441\u044c\u043c\u0430 \u0438 \u043f\u043e\u0434\u0431\u0435\u0433\u0430\u043b\u0438 \u043f\u0440\u044f\u043c\u043e \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435, \u0447\u0442\u043e\u0431\u044b \u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c, \u0433\u043e\u0432\u043e\u0440\u044f \u044f\u0437\u044b\u043a\u043e\u043c \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d: \u201c\u041a\u0430\u043a \u0442\u044b, \u0442\u043e\u043b\u0441\u0442\u0430\u044f \u043a\u043e\u0440\u043e\u0432\u0430, \u0441\u043c\u043e\u0433\u043b\u0430 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0442\u0430\u043a\u0438\u0445 \u0443\u0441\u043f\u0435\u0445\u043e\u0432?\u201d<\/p>\n<p class=\"p1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0440\u0435\u0448\u0438\u043b\u0430 \u0434\u0430\u0442\u044c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0439 \u043e\u0442\u0432\u0435\u0442 \u0432 \u043a\u043d\u0438\u0433\u0435 &#8220;\u0419\u043e\u0433\u0430 \u0414\u043b\u044f \u041a\u0430\u0436\u0434\u043e\u0433\u043e \u0422\u0435\u043b\u0430&#8221; (\u0432 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u0435: <a href=\"http:\/\/madamesuccess.com\/every-body-yoga-jessamyn-stanley\">\u201cEvery Body Yoga\u201d<\/a>)<br \/>\n\u0423\u0436\u0435 \u0432 \u0437\u0430\u0433\u043e\u043b\u043e\u0432\u043a\u0435 \u043a\u043d\u0438\u0433\u0438, \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0441\u043e\u043e\u0431\u0449\u0430\u0435\u0442, \u0447\u0442\u043e<\/p>\n<h4 class=\"p1\" style=\"text-align: center;\">\u044d\u0442\u0430 \u043a\u043d\u0438\u0433\u0430 \u043e \u0439\u043e\u0433\u0435 \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0438 \u0434\u043b\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u0442\u0435\u043b\u0430.<\/h4>\n<p class=\"p1\">\u0415\u0441\u043b\u0438 \u0432\u044b \u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u043d\u0435 \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a \u0432\u0441\u0435, \u0435\u0441\u043b\u0438 \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435, \u0447\u0442\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043d\u0435 \u0432\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u0432 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u043c\u043d\u0438\u043c\u044b\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u044b \u043a\u0440\u0430\u0441\u043e\u0442\u044b, \u044d\u0442\u0430 \u043a\u043d\u0438\u0433\u0430 \u0434\u043b\u044f \u0432\u0430\u0441.<\/p>\n<p class=\"p1\">\u042d\u0442\u0430 \u043a\u043d\u0438\u0433\u0430\u00a0\u043f\u043e \u0439\u043e\u0433\u0435<\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\">&#8220;\u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0442\u043e\u043b\u0441\u0442\u044f\u043a\u043e\u0432, \u0441\u0442\u0430\u0440\u0438\u043a\u043e\u0432, \u043a\u043e\u0440\u043e\u0442\u044b\u0448\u0435\u043a, \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u043a\u0442\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043e\u043c \u043d\u0435\u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438.&#8221;\u00a0<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">\u0414\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0437\u0430 \u0441\u0432\u043e\u0451 \u043f\u0440\u0430\u0432\u043e <span style=\"color: #993366;\">\u0431\u044b\u0442\u044c \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c<\/span>.<\/span><\/p>\n<p class=\"p1\">\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u0430\u044f \u0439\u043e\u0433\u0438\u043d\u044f \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0430, \u0447\u0442\u043e \u043d\u0435 \u0432\u044b\u0434\u0443\u043c\u0430\u043d\u043d\u044b\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043d\u0430\u0439\u0442\u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044e \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439.<\/p>\n<h3 class=\"p1\" style=\"padding-left: 30px;\"><span class=\"s1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0432\u043e\u0438\u043c \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f\u043c \u0441\u043b\u0443\u0447\u0430\u0438 \u0438\u0437 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0437\u043d\u0430\u043c\u0435\u043d\u0438\u0442\u044b\u0445 \u0439\u043e\u0433\u043e\u0432, \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0439\u043e\u0433\u0438, \u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u0435\u0442 \u0440\u0435\u0448\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c.<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9999818\" src=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo-300x294.png\" alt=\"Jessamyn Stanley Every Body Yoga Childhood Photo\" width=\"300\" height=\"294\" srcset=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo-300x294.png 300w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo-340x333.png 340w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo-450x441.png 450w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo-510x500.png 510w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Childhood-Photo.png 522w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/p>\n<p class=\"p1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438 \u0447\u0435\u0441\u0442\u043d\u043e \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u0441\u0432\u043e\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u043c\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438, \u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e \u0441\u0432\u043e\u0451\u043c \u0434\u043e\u043b\u0433\u043e\u043c \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0438 \u043a \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u044e \u0441\u0430\u043c\u043e\u0439 \u0441\u0435\u0431\u044f \u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043b\u0438\u0447\u043d\u044b\u0435, \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0447\u0442\u043e-\u0442\u043e \u0431\u043b\u0438\u0437\u043a\u043e\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f. \u041a \u043f\u0440\u0438\u043c\u0435\u0440\u0443, \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u00a0\u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043d\u0430\u0431\u0440\u0430\u043b\u0430 \u0432\u0435\u0441, \u0432 \u0442\u043e\u0439 \u0438\u043b\u0438 \u0438\u043d\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043f\u043e\u043d\u044f\u0442\u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0438\u0437 \u043d\u0430\u0441.<\/p>\n<p class=\"p1\">\u0412\u043c\u0435\u0441\u0442\u0435 \u0441 \u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u043c\u0438, \u0432 \u043a\u043d\u0438\u0433\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d \u043a\u0440\u0430\u0441\u043e\u0447\u043d\u044b\u0439 \u043a\u0443\u0440\u0441 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u0439 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d, \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0435\u0451 \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u0430\u0441\u0430\u043d.<\/p>\n<blockquote>\n<p class=\"p1\" style=\"text-align: center;\"><span style=\"color: #993366;\">&#8220;\u0419\u043e\u0433\u0430 \u043d\u0430\u0443\u0447\u0438\u043b\u0430 \u043c\u0435\u043d\u044f \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u043c\u0438<br \/>\n\u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u044f\u043c\u0438<\/span><span style=\"color: #993366; font-size: 1.71429rem;\">.&#8221;<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442 \u0432 \u043a\u043d\u0438\u0433\u0435 \u0447\u0435\u043c \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u0439\u043e\u0433\u0430 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439, \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0438 \u043e\u0442\u043b\u0438\u0447\u0438\u0439.<\/p>\n<p class=\"p1\"><span class=\"s1\"><br \/>\n\u041e\u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043d\u0430\u043c <a href=\"http:\/\/yogajournal.ru\/conscious\/philosophy\/8-stupeney-yogi-vash-put-k-osvobozhdeniyu\">\u0411\u043b\u0430\u0433\u043e\u0440\u043e\u0434\u043d\u044b\u0439 \u0412\u043e\u0441\u044c\u043c\u0435\u0440\u0438\u0447\u043d\u044b\u0439 \u043f\u0443\u0442\u044c<\/a>, \u0438 \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442, \u043f\u043e\u0447\u0435\u043c\u0443 \u0434\u043b\u044f \u043d\u0435\u0451 &#8211; \u044d\u0442\u043e \u043f\u0443\u0442\u044c \u043a \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044e. <\/span><\/p>\n<p>\u0412 \u043a\u043d\u0438\u0433\u0435 \u043e\u0447\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u0442\u0438\u043b\u0435\u0439 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0439\u043e\u0433\u0438. \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0432\u043a\u0440\u0430\u0442\u0446\u0435 \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0442\u043e\u043c, \u0447\u0435\u043c \u0440\u0430\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438 \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0434\u0440\u0443\u0433 \u043e\u0442 \u0434\u0440\u0443\u0433\u0430, \u0438 \u043a\u0430\u043a\u0438\u0435 \u0443 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430.<br \/>\n\u041e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u043c\u043d\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u0442\u0430\u0431\u043b\u0438\u0446\u0430 \u0441 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u043c\u0438 \u043f\u043e \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0432\u0438\u0434\u0443.<\/p>\n<figure id=\"attachment_9999812\" aria-describedby=\"caption-attachment-9999812\" style=\"width: 1624px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9999812 size-full\" title=\"Mynameisjessamyn Instagram post Jessamyn Stanley Every Body yoga\" src=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga.png\" alt=\"Mynameisjessamyn Instagram post Jessamyn Stanley Every Body yoga\" width=\"1624\" height=\"1190\" srcset=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga.png 1624w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-300x220.png 300w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-768x563.png 768w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-1024x750.png 1024w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-340x249.png 340w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-450x330.png 450w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-850x623.png 850w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Mynameisjessamyn-Instagram-post-Jessamyn-Stanley-Every-Body-yoga-682x500.png 682w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><figcaption id=\"caption-attachment-9999812\" class=\"wp-caption-text\">\u041f\u043e\u0441\u0442 \u0438\u0437 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0430 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d @mynameisjessamyn<\/figcaption><\/figure>\n<p class=\"p1\">\u0412 \u0441\u0432\u043e\u0435\u0439 \u043a\u043d\u0438\u0433\u0435 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0430\u043a\u0441\u0435\u0441\u0441\u0443\u0430\u0440\u044b \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435 \u0432\u0430\u0436\u043d\u044b \u0434\u043b\u044f \u0443\u0434\u0430\u0447\u043d\u043e\u0433\u043e \u0438\u0441\u0445\u043e\u0434\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0439. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u043a\u043d\u0438\u0433\u0430 \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0442\u0440\u043e\u0433\u0438\u043c \u043f\u0443\u0442\u0435\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043f\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u00a0\u043e\u0433\u0435, \u0446\u0435\u043b\u044c \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u0430\u0441 \u0438\u0437 \u0448\u043e\u043f\u043e\u0433\u043e\u043b\u0438\u043a\u0430 \u0432 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0437\u044c\u044e\u043c\u0435\u0440\u0438\u0441\u0442\u0430, \u043a\u0440\u043e\u043c\u0435 \u043a\u0430\u043a, \u0435\u0441\u043b\u0438 \u0432\u044b \u0441\u0430\u043c\u0438 \u044d\u0442\u043e\u0433\u043e \u0445\u043e\u0442\u0438\u0442\u0435.<\/p>\n<p class=\"p1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043d\u0435 \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043e\u0442 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0438 \u043e\u043d\u0430 \u043b\u044e\u0431\u0438\u0442 \u043f\u043e\u0448\u0443\u0442\u0438\u0442\u044c. \u041e\u043d\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u0451\u0442\u0441\u044f, \u0447\u0442\u043e \u0434\u0432\u0430 \u043e\u0433\u0440\u043e\u043c\u043d\u044b\u0445 \u044f\u0449\u0438\u043a\u0430 \u0435\u0451 \u0448\u043a\u0430\u0444\u0430 \u0437\u0430\u0431\u0438\u0442\u044b \u043c\u0438\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u043a\u043e\u0441\u0442\u044e\u043c\u0447\u0438\u043a\u0430\u043c\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u0447\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 &#8211; \u044d\u0442\u043e \u043a\u043b\u0451\u0432\u043e, \u0438 \u0447\u0442\u043e \u043f\u043e\u043a\u0443\u043f\u043a\u0438 \u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0435\u0439 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435.<\/p>\n<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9999861\" src=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-1024x835.png\" alt=\"Jessamyn Stanley Every Body Yoga Sitting Asana\" width=\"850\" height=\"693\" srcset=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-1024x835.png 1024w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-300x245.png 300w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-768x627.png 768w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-340x277.png 340w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-450x367.png 450w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-850x693.png 850w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana-613x500.png 613w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Jessamyn-Stanley-Every-Body-Yoga-Sitting-Asana.png 1618w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">\u041e\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u0432\u0435\u0449\u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435 \u043d\u0443\u0436\u043d\u044b \u0434\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0439\u043e\u0433\u043e\u0439. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u041e\u043d\u0430 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043e\u0434\u0435\u0432\u0430\u0442\u044c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0442\u043e, \u0432 \u0447\u0451\u043c \u0432\u0430\u043c \u0443\u0434\u043e\u0431\u043d\u0435\u0435 \u0432\u0441\u0435\u0433\u043e. \u0418 \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0434\u043e\u043c\u0430 \u043d\u0430\u0433\u0438\u0448\u043e\u043c, \u0438\u043b\u0438 \u0432 \u043d\u0438\u0436\u043d\u0435\u043c \u0431\u0435\u043b\u044c\u0435, \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u043f\u0440\u0438\u0432\u044b\u043a\u043d\u0443\u0442\u044c \u043a \u0442\u043e\u043c \u043a\u0430\u043a \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0438 \u043f\u043e\u0434\u0440\u0443\u0436\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0438\u043c.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #33cccc;\">\u041e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043a\u043d\u0438\u0433\u0438, \u043e\u0442\u0432\u0435\u0442\u044b \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043d\u0430 \u0432\u0441\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432: \u043a\u0430\u043a \u043d\u0430\u0447\u0430\u0442\u044c, \u0432 \u043a\u0430\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f, \u0433\u0434\u0435, \u0438 \u043a\u0430\u043a \u0434\u043e\u043b\u0433\u043e.<\/span><\/p>\n<p class=\"p1\">\u0420\u044f\u0434\u043e\u043c \u0441 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u043c\u0438 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u043c\u0438 \u0430\u0441\u0430\u043d, \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442, \u043a\u0430\u043a\u0438\u0435 \u043f\u043e\u0437\u044b \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430, \u0441\u0432\u044f\u0437\u043e\u043a, \u043c\u0443\u0441\u043a\u0443\u043b, \u043e\u043d\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0442\u0435\u043b\u043e, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0432\u0435\u0441 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<\/p>\n<p class=\"p1\">\u041d\u0435 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0438\u0437 \u0439\u043e\u0433\u0438 \u043a\u0443\u043b\u044c\u0442\u0430, \u043e\u043d\u0430 \u0447\u0435\u0441\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u0447\u0442\u043e \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0431\u0435\u0437\u0443\u043c\u043d\u043e \u0441\u043b\u043e\u0436\u043d\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0434\u043e\u043b\u0433\u043e \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u0441\u044f, \u0438 \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e.<\/p>\n<p class=\"p1\">\u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043d\u0430\u043c \u043c\u0438\u0440 \u0430\u0441\u0430\u043d \u0438 \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442, \u043a\u0430\u043a\u0430\u044f \u0438\u0437 \u043d\u0438\u0445 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0433\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0442\u043e\u0439 \u0438\u043b\u0438 \u0438\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u0412 \u043a\u043d\u0438\u0433\u0435 \u0442\u0430\u043a\u0436\u0435 \u0435\u0441\u0442\u044c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0442\u0435\u0445, \u0443 \u043a\u043e\u0433\u043e \u0435\u0441\u0442\u044c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0438 \u0442\u0440\u0430\u0432\u043c\u044b.<\/p>\n<p class=\"p1\">\u0415\u0449\u0451 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0434\u0435\u043b\u0438\u0442\u0441\u044f \u0442\u0435\u043c, \u043a\u0430\u043a\u0438\u0435 \u0430\u0441\u0430\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043f\u0435\u0440\u0435\u043f\u043e\u043b\u043d\u0435\u043d\u044b \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438, \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f\u043c\u0438, \u0438\u043b\u0438 \u043d\u0435 \u043c\u043e\u0436\u0435\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u043b\u043e\u0445\u0438\u043c \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c.<\/p>\n<p class=\"p1\">\u041f\u043e\u043c\u0438\u043c\u043e \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d, \u043d\u0430 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445 \u043a\u043d\u0438\u0433\u0438 \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0443\u0447\u0438\u0442\u0435\u043b\u0435\u0439 \u0439\u043e\u0433\u0438 &#8211; \u041b\u0430\u0443\u0440\u0443, \u041a\u0440\u0438\u0441\u0441\u0438, \u0427\u0430\u0440\u043b\u0438, \u0416\u0430\u043a\u043b\u0438\u043d. \u041e\u043d\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u0430\u043c\u044b\u0435 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u043e \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u043a\u0432\u0435\u043d\u0446\u0438\u0438.<\/p>\n<blockquote>\n<p class=\"p1\" style=\"text-align: center;\"><em><span style=\"color: #33cccc;\">&#8220;\u041f\u0440\u0438\u0432\u0435\u0442, \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d, \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u0439, \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0439\u043e\u0433\u043e\u0439?&#8221;<\/span><\/em><\/p>\n<\/blockquote>\n<p class=\"p1\">\u0424\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0436\u0438\u0432\u044b\u0435 \u0438 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435, \u0447\u0442\u043e \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u0430\u043c\u043e\u0439.<\/p>\n<p class=\"p1\"><span class=\"s1\">\u042f \u043d\u0435 \u0443\u0434\u0435\u0440\u0436\u0430\u043b\u0430\u0441\u044c, \u0438 \u0440\u0435\u0448\u0438\u043b\u0430, \u043d\u0435 \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044f \u0432 \u0434\u043e\u043b\u0433\u0438\u0439 \u044f\u0449\u0438\u043a, \u043f\u043e\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0437\u0443 \u0414\u0435\u043b\u044c\u0444\u0438\u043d\u0430 (Ardha Pincha Mayurasana).<\/span><\/p>\n<figure id=\"attachment_9999815\" aria-describedby=\"caption-attachment-9999815\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9999815 size-medium\" title=\"Jessamyn Stanley Every Body Yoga\" src=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-300x198.png\" alt=\"Every Body Yoga Dolphin Pose Jessamyn Stanley\" width=\"300\" height=\"198\" srcset=\"http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-300x198.png 300w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-768x507.png 768w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-1024x676.png 1024w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-340x224.png 340w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-450x297.png 450w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-650x430.png 650w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-850x561.png 850w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success-757x500.png 757w, http:\/\/madamesuccess.com\/wp-content\/uploads\/2017\/04\/Every-Body-Yoga-Dolphin-Pose-Jessamyn-Stanley-Madame-Success.png 1666w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><figcaption id=\"caption-attachment-9999815\" class=\"wp-caption-text\">\u0421\u0442\u0440\u0430\u043d\u0438\u0446\u0430 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 &#8220;Every Body Yoga&#8221;.<\/figcaption><\/figure>\n<p class=\"p1\"><span class=\"s1\">\u042d\u0442\u0430 \u043f\u043e\u0437\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u043c\u043d\u0435 \u043d\u0435\u043d\u0430\u043c\u043d\u043e\u0433\u043e \u0441\u043b\u043e\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u043f\u043e\u0437\u0430 \u0441\u043e\u0431\u0430\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u043e\u0441\u0432\u043e\u0438\u043b\u0430 \u0434\u0430\u0432\u043d\u044b\u043c \u0434\u0430\u0432\u043d\u043e.<\/span><\/p>\n<p class=\"p1\">\u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c, \u044f \u043e\u043f\u0443\u0441\u0442\u0438\u043b\u0430 \u043b\u043e\u043a\u0442\u0438 \u043d\u0430 \u043a\u043e\u0432\u0440\u0438\u043a, \u043f\u043b\u0435\u0447\u0438 \u043d\u0430 \u043e\u0434\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u0441 \u043b\u043e\u043a\u0442\u044f\u043c\u0438, \u0432\u0434\u043e\u0445\u043d\u0443\u043b\u0430, \u043f\u043e\u043f\u044b\u0442\u0430\u043b\u0430\u0441\u044c \u043f\u0440\u0438\u043f\u043e\u0434\u043d\u044f\u0442\u044c \u0442\u0430\u0437 \u0438 \u0432\u044b\u043f\u0440\u044f\u043c\u0438\u0442\u044c \u043d\u043e\u0433\u0438, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e.<\/p>\n<h3 class=\"p1\" style=\"padding-left: 30px;\"><span class=\"s1\">\u041e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u044d\u0442\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043b\u043e\u0436\u043d\u043e! <\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\"><br \/>\n\u041f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u043b\u0438\u0448\u044c \u0441\u043b\u0435\u0433\u043a\u0430 \u0432\u044b\u043f\u0440\u044f\u043c\u0438\u0442\u044c \u043d\u043e\u0433\u0438. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u0442\u044f\u043d\u0443\u0449\u0430\u044f \u0431\u043e\u043b\u044c, \u043c\u043e\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u044b \u043e\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u043d\u0435 \u043e\u0447\u0435\u043d\u044c-\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u044b \u043a \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0439 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435. \u042f \u0437\u0430\u0434\u0435\u0440\u0436\u0430\u043b\u0430\u0441\u044c \u043d\u0430 3 \u0432\u0434\u043e\u0445\u0430 \u0438 \u0432\u044b\u0434\u043e\u0445\u0430, \u0438 \u043e\u043f\u0443\u0441\u0442\u0438\u043b\u0430\u0441\u044c \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u0438. \u0425\u043e\u0440\u043e\u0448\u043e, \u0447\u0442\u043e \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u043f\u0440\u0435\u0434\u0432\u0438\u0434\u0435\u043b\u0430 \u044d\u0442\u043e\u0442 \u0432\u0430\u0440\u0438\u0430\u043d\u0442, \u0438 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u0432 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0445 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u0445 \u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e <span style=\"color: #993366;\">\u043d\u0435\u0443\u0434\u0430\u0447\u043d\u044b\u0435 \u043f\u043e\u043f\u044b\u0442\u043a\u0438 &#8211; \u044d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e<\/span>. <\/span><\/p>\n<p>\u0410\u0441\u0430\u043d\u0430 \u0414\u0435\u043b\u044c\u0444\u0438\u043d\u0430, \u043c\u043d\u0435, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0435 \u0443\u0434\u0430\u043b\u0430\u0441\u044c. \u041d\u043e \u044f \u043d\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u043b\u0430\u0441\u044c.<\/p>\n<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0438 \u0435\u0451 \u043e\u0431\u044c\u044f\u0441\u043d\u0435\u043d\u0438\u044f\u043c \u0432 \u043a\u043d\u0438\u0433\u0435, \u044f \u0431\u044b\u043b\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u043a \u043d\u0435\u0443\u0434\u0430\u0447\u0435. \u042f \u0437\u043d\u0430\u043b\u0430, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e. \u042f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043d\u0435\u0443\u0434\u0430\u0447\u0443 \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u043d\u043e\u0432\u0430.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0441\u043c\u043e\u0442\u0440\u0438\u0448\u044c \u043d\u0430 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0432 \u043a\u043d\u0438\u0433\u0435, \u0438 \u0447\u0438\u0442\u0430\u0435\u0448\u044c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b \u0438 \u043f\u043e\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0439\u043e\u0433\u0430 &#8211; \u044d\u0442\u043e \u043b\u0435\u0433\u043a\u043e. \u0418 \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0443 \u0430\u0432\u0442\u043e\u0440\u0430, \u0438\u043b\u0438 \u0443 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430 \u043d\u0430 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438, \u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0438 \u0443 \u0442\u0435\u0431\u044f.<\/p>\n<p>\u0422\u0430\u043a \u0447\u0442\u043e, \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e \u043a\u043d\u0438\u0433\u0443 \u043d\u0430 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435, \u0438 \u0431\u0443\u0434\u0443 \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u043d\u043e\u0432\u0430.<\/p>\n<p class=\"p1\"><span style=\"color: #993366;\"><em><strong>&#8220;Every Body Yoga&#8221;,<\/strong> \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438 \u0432\u044b\u0448\u043b\u0430 \u0432 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0435 <a style=\"color: #993366;\" href=\"https:\/\/www.workman.com\/\">Workman<\/a>\u00a0Publishing. \u041d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043d\u0430 <\/em><em><a style=\"color: #993366;\" href=\"http:\/\/www.indiebound.org\/book\/9780761193111?aff=workmanpub\" target=\"_blank\" rel=\"noopener noreferrer\">Indiebound<\/a> |\u00a0<a style=\"color: #993366;\" href=\"http:\/\/www.anrdoezrs.net\/links\/7968520\/type\/dlg\/http:\/\/www.barnesandnoble.com\/w\/every-body-yoga-jessamyn-stanley\/1124359140?ean=9780761193111\" target=\"_blank\" rel=\"noopener noreferrer\">B&amp;N<\/a> |\u00a0<a style=\"color: #993366;\" href=\"http:\/\/amzn.to\/2kqjL6M\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon<\/a> | <a style=\"color: #993366;\" href=\"https:\/\/www.workman.com\/products\/every-body-yoga?utm_source=workman&amp;utm_campaign=everybodyyoga-mar17&amp;utm_medium=blog\" target=\"_blank\" rel=\"noopener noreferrer\">Workman<\/a><\/em><\/span><\/p>\n<p class=\"p1\">\u041c\u044b \u0434\u043e\u0431\u0430\u0432\u0438\u043c \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u043a\u043e\u0433\u0434\u0430 \u043f\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u0440\u0443\u0441\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0432\u043e\u0434.<\/p>\n<p>\u0412\u0441\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438:<a href=\"https:\/\/www.workman.com\/products\/every-body-yoga\"> Every Body Yoga<\/a> book, <a href=\"https:\/\/www.instagram.com\/mynameisjessamyn\/\">@mynameisjessamyn<\/a>\u00a0\u0438 <a href=\"http:\/\/workman.com\/\">Workman Publishing<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u042e\u0420\u0415\u0412\u0418\u0427 \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438, \u0430\u0432\u0442\u043e\u0440 \u043a\u043d\u0438\u0433\u0438 \u043e \u0439\u043e\u0433\u0435 &#8220;\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u041a\u0430\u0436\u0434\u043e\u0433\u043e \u0422\u0435\u043b\u0430&#8221; (&#8220;Every Body Yoga&#8221;) \u043d\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9999808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[104,94],"tags":[107,106,109,108],"class_list":["post-10000125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-otzyvy-na-knigi","tag-107","tag-106","tag-109","tag-108"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u043e\u0432\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \u043f\u043e \u0439\u043e\u0433\u0435 - \u0414\u0436\u0435\u0441\u0430\u043c\u0438\u043d \u0421\u0442\u0435\u043d\u043b\u0438 - \u041b\u044e\u0431\u0438 \u0421\u0432\u043e\u0451 \u0422\u0435\u043b\u043e<\/title>\n<meta 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